T(h)rusty Hips + Everyday Carry
(This is tongue in cheek, and may or may not be fiction. Why let the truth get in the way of a laugh / poetic license?)
“You need to restore your THRUST” she said.
Of course, she said it in subtle ways. Like delivering a certain book to my house while I was out. Then forwarding me a Kim Anami e-mail titled something along the lines of “Are you really FUCKING your life?”
Man, sometimes I think I’m tuned in, then I realise I can’t be that tuned in if I need reminders like this.
Then again, to be fair, I’m usually pretty aware of what’s going on in my relationship dynamics.
That doesn’t necessarily mean I can deliver what’s being asked.
We all have needs.
They don’t always align at the same time.
Such is the nature of longing — born of wishing things were different, or longer, or t(h)rustier.
Anyway, if I’d just been thrusting more often in my TRAINING, this might never have come up, because thrusting would be my default manner of operating!
The body, when trained, does automatically, what we cannot magically will ourselves to do.
It’s by accumulating preposterous amounts of quality thrust traps that we become somatically primed to thrust life.
Again, the body is the one really driving… even in the ego (imaginary Self) likes to think it’s emperor! So, keep it simple and teach your body what you want more of!
Here’s a video to help with thrust issues, specifically.
KEY POINTS:
Ground into the… ground, for a solid, earthy thrust.
Support the low-back from over-extension by controlling the pelvic position AND connecting the thighs/glutes.
Elongate the posture and rotate to stretch those silk (fascia) lines.
Breathe for power, poise and pleasurability, so your body can open to the stimulus your providing, rather than lock up.
S(HE)’LL LOVE:
How your glutes feel powerful, round and evolved (oooooh)
How your breathing and movements are musical and steady
How you stand taller and exude poised potency
YOU’LL LOVE:
The inner peace that legitimately does somewhat come from having powerful, open hips
The sweet tension and release in your loins that this routine creates (AKA “the pump”)… even if it does temporarily make your junk smaller because your thighs and booty are stealing the blood
The improved freedom of movement as you get low, from the windows to the walls etc.
Wow… this really turned into some kind of tabloid-y men’s health attention bait article.
Oh, how far I’ve come…
How far we’ve all… come… as a species…
God save me,
I’m selling out again!
Better than starting an onlyfans, I tell myself.
Your T(h)rusty Friend,
J
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